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Magnesium is a food supplement containing an essential mineral for supporting muscle health and promoting strong bones and teeth as it plays an important role in maintaining bone mineralization.
Magnesium helps in over 300 biochemical reactions in the body. It contributes to the normal functioning of the nervous system and is also involved in muscle contractions and nerve impulses.
It helps maintain a normal heartbeat and supports overall cardiovascular health. It also has a role in the process of cell division, energy metabolism, and protein synthesis.
For Adult men and women, Take 1 Tablet daily as a dietary supplement with water preferably after the meal.